Races / Tour de France 2026 / Stage 10
Tour de France 2026 — Stage 10
14 Jul 2026 · 167 km
Stage Impact
What changed on Stage 10
Tadej Pogacar
→
Tadej Pogacar
Tadej Pogacar kept the GC lead after Stage 10. Tadej Pogacar won the stage. Soren Waerenskjold lost the most time among the main GC movers.
Stage Winner
Tadej Pogacar
GC Gainers
- Matthew Riccitello↑ 25lost 6' 50"
- Bruno Armirail↑ 14lost 25' 09"
- Ben Healy↑ 11lost 21' 52"
Time Losses
- Soren Waerenskjold↓ 10lost 41' 45"
- Sebastian Berwick↓ 17lost 41' 41"
- Pascal Eenkhoorn↓ 13lost 41' 41"
Telemetry
Peloton sample for this stage
127 telemetry samples
207 WAvg power
245 W NPAvg NP
128 bpmAvg HR
30.3 km/hAvg speed
74 rpmAvg cadence
1649 WPeak power
184 bpmPeak HR
Aggregated from 76 power files
and 49 HR files; rows below are the individual samples included for this stage.
| Rider | Activity | Distance | Duration | Avg W | NP | Avg HR | Speed | Cadence | |
|---|---|---|---|---|---|---|---|---|---|
| Jonas Abrahamsen |
Strava
|
174.3 km | 5h 04m | 264 W | 327 W NP | — | 34.2 km/h | 74 rpm | |
| Johannes Adamietz |
Strava
|
25.1 km | 1h 01m | 121 W | 139 W NP | — | 25.3 km/h | 69 rpm | |
| Jefferson Alexander Cepeda |
Strava
|
83.1 km | 2h 33m | 179 W | 207 W NP | 127 bpm | 33.4 km/h | 77 rpm | |
| Winner Anacona |
Strava
|
46.0 km | 3h 26m | 170 W | 238 W NP | 127 bpm | 20.2 km/h | 59 rpm | |
| Lewis Askey |
Strava
|
165.8 km | 4h 40m | 262 W | 313 W NP | 144 bpm | 35.4 km/h | 73 rpm | |
| Orluis Aular |
Strava
|
52.2 km | 2h 17m | — | — | 131 bpm | 28.3 km/h | 63 rpm | |
| Davide Bais |
Strava
|
194.8 km | 4h 28m | — | — | 134 bpm | 43.6 km/h | 68 rpm | |
| Mattia Bais |
Strava
|
83.0 km | 2h 49m | — | — | — | 30.5 km/h | 76 rpm | |
| Cyril Barthe |
Strava
|
178.9 km | 6h 21m | — | — | 115 bpm | 33.2 km/h | 77 rpm | |
| Tobias Bayer |
Strava
|
94.1 km | 3h 11m | — | — | — | 30.4 km/h | 87 rpm | |
| Julien Bernard |
Strava
|
110.0 km | 5h 06m | 207 W | 254 W NP | — | 26.5 km/h | 65 rpm | |
| Stefan Bissegger |
Strava
|
82.4 km | 3h 06m | — | — | — | 46.1 km/h | — | |
| Jetse Bol |
Strava
|
70.9 km | 2h 26m | — | — | — | 30.2 km/h | — | |
| Brent Bookwalter |
Strava
|
14.4 km | 1h 14m | 342 W | 362 W NP | — | 11.7 km/h | 86 rpm | |
| Joan Bou |
Strava
|
108.9 km | 3h 25m | 246 W | 267 W NP | 151 bpm | 34.9 km/h | 79 rpm | |
| Geoffrey Bouchard |
Strava
|
79.2 km | 2h 45m | 224 W | 281 W NP | 139 bpm | 29.3 km/h | 82 rpm | |
| Maxime Bouet |
Strava
|
8.8 km | 47m | — | — | — | 11.2 km/h | — | |
| Marcin Budzinski |
Strava
|
194.8 km | 4h 49m | 194 W | 258 W NP | 132 bpm | 40.4 km/h | 68 rpm | |
| Tomasz Budzinski |
Strava
|
59.7 km | 2h 05m | 144 W | 164 W NP | 102 bpm | 29.5 km/h | — | |
| Amaury Capiot |
Strava
|
74.2 km | 2h 11m | 226 W | 238 W NP | 148 bpm | 34.2 km/h | 90 rpm | |
| Thomas Champion |
Strava
|
159.6 km | 6h 50m | 233 W | 260 W NP | 134 bpm | 25.9 km/h | 73 rpm | |
| Luca Covili |
Strava
|
194.9 km | 4h 28m | 214 W | 265 W NP | — | 43.2 km/h | 79 rpm | |
| Stefan De Bod |
Strava
|
90.6 km | 3h 08m | 204 W | 267 W NP | 119 bpm | 30.7 km/h | 73 rpm | |
| Sander De Pestel |
Strava
|
32.3 km | 1h 56m | 192 W | 227 W NP | 107 bpm | 24.6 km/h | 69 rpm | |
| Nicolas Debeaumarche |
Strava
|
194.9 km | 4h 51m | — | — | 136 bpm | 40.2 km/h | 69 rpm | |
| Fabien Doubey |
Strava
|
153.1 km | 5h 12m | — | — | — | 30.0 km/h | 84 rpm | |
| Paul Double |
Strava
|
50.7 km | 2h 44m | 174 W | 193 W NP | — | 25.0 km/h | 72 rpm | |
| Nils Eekhoff |
Strava
|
31.8 km | 1h 04m | — | — | — | 30.7 km/h | 94 rpm | |
| Pascal Eenkhoorn |
Strava
|
172.5 km | 4h 55m | — | — | — | 35.1 km/h | 77 rpm | |
| Felix Engelhardt |
Strava
|
172.6 km | 4h 50m | 263 W | 324 W NP | — | 35.7 km/h | 71 rpm | |
| Lucas Eriksson |
Strava
|
100.5 km | 3h 02m | 224 W | 277 W NP | 126 bpm | 33.7 km/h | 74 rpm | |
| Filippo Fiorelli |
Strava
|
123.5 km | 4h 53m | — | — | — | 26.6 km/h | 63 rpm | |
| Sean Flynn |
Strava
|
67.3 km | 2h 34m | 224 W | 248 W NP | — | 26.4 km/h | 74 rpm | |
| Carl Fredrik Hagen |
Strava
|
53.9 km | 3h 05m | 240 W | 258 W NP | 145 bpm | 28.3 km/h | 80 rpm | |
| Ivan Garcia Cortina |
Strava
|
149.7 km | 6h 21m | 221 W | 282 W NP | 114 bpm | 27.3 km/h | 70 rpm | |
| Aaron Gate |
Strava
|
174.3 km | 4h 56m | 266 W | 324 W NP | 138 bpm | 35.4 km/h | 73 rpm | |
| Kevin Geniets |
Strava
|
114.6 km | 4h 16m | — | — | — | 29.4 km/h | 70 rpm | |
| Elie Gesbert |
Strava
|
9.6 km | 40m | 373 W | 379 W NP | — | 14.4 km/h | 92 rpm | |
| Ryan Gibbons |
Strava
|
88.1 km | 3h 47m | 240 W | 326 W NP | — | 32.3 km/h | 73 rpm | |
| Andre Greipel |
Strava
|
99.7 km | 3h 17m | 227 W | 274 W NP | — | 32.6 km/h | 72 rpm | |
| Amund Grondahl Jansen |
Strava
|
7.6 km | 36m | — | — | — | 12.3 km/h | — | |
| Simon Guglielmi |
Strava
|
121.7 km | 5h 05m | — | — | — | 24.9 km/h | 72 rpm | |
| Chris Hamilton |
Strava
|
65.0 km | 3h 14m | 218 W | 247 W NP | 123 bpm | 25.2 km/h | 73 rpm | |
| Jonas Hem Hvideberg |
Strava
|
200.7 km | 5h 41m | — | — | — | 38.2 km/h | 79 rpm | |
| Sebastian Henao |
Strava
|
153.8 km | 5h 10m | — | — | — | 30.8 km/h | 63 rpm | |
| Markus Hoelgaard |
Strava
|
211.1 km | 7h 40m | — | — | — | 31.5 km/h | 79 rpm | |
| Mikel Iturria |
Strava
|
49.0 km | 3h 09m | 251 W | 310 W NP | 125 bpm | 31.4 km/h | 81 rpm | |
| Benoit Jarrier |
Strava
|
10.8 km | 58m | 0 W | 0 W NP | — | 11.0 km/h | 83 rpm | |
| Quentin Jauregui |
Strava
|
14.1 km | 1h 03m | 0 W | 0 W NP | 124 bpm | 13.2 km/h | 85 rpm | |
| Julius Johansen |
Strava
|
69.0 km | 2h 43m | — | — | — | 25.5 km/h | 75 rpm | |
| Txomin Juaristi |
Strava
|
154.8 km | 6h 13m | — | — | — | 27.5 km/h | 67 rpm | |
| Jens Keukeleire |
Strava
|
49.7 km | 1h 42m | — | — | — | 31.2 km/h | 75 rpm | |
| Alexander Konychev |
Strava
|
194.6 km | 4h 28m | 264 W | 327 W NP | 145 bpm | 43.5 km/h | 70 rpm | |
| Lukas Kubis |
Strava
|
173.0 km | 6h 38m | — | — | — | 27.5 km/h | 71 rpm | |
| Gijs Leemreize |
Strava
|
123.5 km | 4h 23m | — | — | — | 29.5 km/h | 77 rpm | |
| Andreas Leknessund |
Strava
|
107.6 km | 3h 52m | 212 W | 237 W NP | 106 bpm | 31.3 km/h | 70 rpm | |
| Luis Leon Sanchez |
Strava
|
133.5 km | 3h 47m | 0 W | 0 W NP | — | 37.3 km/h | — | |
| Samuel Leroux |
Strava
|
46.7 km | 1h 31m | 196 W | 222 W NP | 114 bpm | 30.9 km/h | 89 rpm | |
| Emils Liepins |
Strava
|
113.2 km | 3h 33m | — | — | — | 33.8 km/h | 84 rpm | |
| Filip Maciejuk |
Strava
|
60.7 km | 2h 36m | 226 W | 246 W NP | 137 bpm | 29.3 km/h | 77 rpm | |
| Arne Marit |
Strava
|
29.3 km | 1h 52m | 178 W | 206 W NP | 108 bpm | 26.2 km/h | 76 rpm | |
| Milan Menten |
Strava
|
154.1 km | 5h 37m | 221 W | 249 W NP | 133 bpm | 33.3 km/h | 85 rpm | |
| Tim Merlier |
Strava
|
172.1 km | 4h 55m | — | — | — | 35.0 km/h | 72 rpm | |
| Xabier Mikel Azparren Irurzun |
Strava
|
172.7 km | 4h 51m | — | — | — | 35.7 km/h | 72 rpm | |
| Sacha Modolo |
Strava
|
62.0 km | 2h 39m | 170 W | 215 W NP | — | 26.5 km/h | 69 rpm | |
| Amael Moinard |
Strava
|
52.9 km | 2h 43m | 144 W | 179 W NP | — | 20.6 km/h | — | |
| Kenny Molly |
Strava
|
139.1 km | 4h 31m | 209 W | 217 W NP | 121 bpm | 34.2 km/h | 85 rpm | |
| Emmanuel Morin |
Strava
|
137.3 km | 4h 38m | — | — | — | 32.5 km/h | 72 rpm | |
| Jacopo Mosca |
Strava
|
116.3 km | 5h 24m | — | — | — | 26.3 km/h | 73 rpm | |
| Tim Naberman |
Strava
|
98.4 km | 2h 57m | 226 W | 269 W NP | — | 33.7 km/h | 82 rpm | |
| Oliver Naesen |
Strava
|
128.0 km | 4h 14m | 204 W | 235 W NP | — | 31.9 km/h | 73 rpm | |
| Joel Nicolau |
Strava
|
173.1 km | 4h 51m | 240 W | 294 W NP | — | 35.7 km/h | 75 rpm | |
| Erik Nordsaeter Resell |
Strava
|
121.7 km | 5h 35m | — | — | — | 24.2 km/h | 65 rpm | |
| Mathias Norsgaard |
Strava
|
159.5 km | 5h 22m | 242 W | 287 W NP | 116 bpm | 31.4 km/h | 71 rpm | |
| Stefano Oldani |
Strava
|
161.3 km | 4h 26m | — | — | — | 36.4 km/h | 77 rpm | |
| Jakub Otruba |
Strava
|
174.5 km | 4h 55m | 264 W | 324 W NP | 137 bpm | 35.5 km/h | 71 rpm | |
| Mathijs Paasschens |
Strava
|
163.1 km | 5h 33m | 238 W | 277 W NP | 129 bpm | 30.1 km/h | 76 rpm | |
| Quentin Pacher |
Strava
|
173.1 km | 4h 42m | 250 W | 312 W NP | 140 bpm | 36.9 km/h | 68 rpm | |
| Barnabas Peak |
Strava
|
104.4 km | 4h 26m | 208 W | 261 W NP | 136 bpm | 26.6 km/h | 68 rpm | |
| Juan Pedro Lopez |
Strava
|
101.2 km | 3h 25m | — | — | — | 34.2 km/h | 72 rpm | |
| Dimitri Peyskens |
Strava
|
8.3 km | 42m | 0 W | 0 W NP | 145 bpm | 12.4 km/h | 82 rpm | |
| Dimitri Peyskens |
Strava
|
8.4 km | 40m | 0 W | 0 W NP | 152 bpm | 12.6 km/h | 82 rpm | |
| Neilson Powless |
Strava
|
42.7 km | 1h 49m | 170 W | 208 W NP | — | 29.2 km/h | 76 rpm | |
| Dusan Rajovic |
Strava
|
88.5 km | 3h 34m | — | — | — | 26.8 km/h | 66 rpm | |
| Edward Ravasi |
Strava
|
8.4 km | 36m | 408 W | 409 W NP | — | 14.0 km/h | 82 rpm | |
| Sebastien Reichenbach |
Strava
|
56.5 km | 2h 58m | 144 W | 210 W NP | — | 24.9 km/h | 65 rpm | |
| Alexis Renard |
Strava
|
195.8 km | 5h 00m | — | — | — | 39.9 km/h | 65 rpm | |
| Alan Riou |
Strava
|
180.0 km | 5h 31m | 205 W | 232 W NP | 137 bpm | 33.7 km/h | 79 rpm | |
| Remy Rochas |
Strava
|
141.4 km | 5h 36m | 188 W | 215 W NP | — | 27.6 km/h | 68 rpm | |
| Diego Rosa |
Strava
|
52.8 km | 2h 53m | 202 W | 252 W NP | — | 26.4 km/h | 63 rpm | |
| Ibon Ruiz |
Strava
|
144.1 km | 4h 49m | — | — | — | 35.4 km/h | 34 rpm | |
| Ide Schelling |
Strava
|
29.6 km | 1h 49m | 170 W | 268 W NP | — | 26.5 km/h | 65 rpm | |
| Eduardo Sepulveda |
Strava
|
201.4 km | 5h 20m | 188 W | 243 W NP | 125 bpm | 41.8 km/h | 72 rpm | |
| Oscar Sevilla |
Strava
|
135.0 km | 4h 40m | — | — | — | 33.2 km/h | 72 rpm | |
| Pavel Sivakov |
Strava
|
61.8 km | 2h 27m | — | — | — | 32.2 km/h | 73 rpm | |
| Matteo Sobrero |
Strava
|
160.4 km | 6h 29m | — | — | — | 26.8 km/h | 70 rpm | |
| Robert Stannard |
Strava
|
172.2 km | 4h 55m | 257 W | 316 W NP | — | 35.7 km/h | 69 rpm | |
| Robert Stannard |
Lunch Ride
|
171.7 km | 0m | — | — | — | — | — | |
| Andreas Stokbro |
Strava
|
137.3 km | 4h 36m | — | — | — | 33.7 km/h | 80 rpm | |
| Florian Stork |
Strava
|
77.4 km | 2h 51m | — | — | — | 28.2 km/h | — | |
| Harry Sweeny |
Strava
|
78.2 km | 2h 57m | 212 W | 244 W NP | 133 bpm | 26.9 km/h | 69 rpm | |
| Lionel Taminiaux |
Strava
|
55.5 km | 2h 19m | 227 W | 272 W NP | 114 bpm | 32.9 km/h | — | |
| Manuele Tarozzi |
Strava
|
108.6 km | 3h 32m | 218 W | 260 W NP | — | 32.7 km/h | 75 rpm | |
| Lennert Teugels |
Strava
|
114.4 km | 3h 15m | 230 W | 238 W NP | — | 36.6 km/h | 78 rpm | |
| Alessandro Tonelli |
Strava
|
80.0 km | 2h 32m | 196 W | 234 W NP | — | 32.6 km/h | 75 rpm | |
| Damien Touze |
Strava
|
83.0 km | 2h 38m | 225 W | 259 W NP | 133 bpm | 31.8 km/h | 74 rpm | |
| Anthony Turgis |
Strava
|
167.3 km | 4h 34m | 260 W | 315 W NP | — | 36.7 km/h | 70 rpm | |
| Martin Urianstad |
Strava
|
115.5 km | 3h 26m | — | — | 145 bpm | 35.6 km/h | 81 rpm | |
| Petr Vakoc |
Strava
|
25.5 km | 1h 06m | — | — | — | 23.8 km/h | — | |
| Michael Valgren Andersen |
Strava
|
174.1 km | 4h 47m | 267 W | 325 W NP | 125 bpm | 36.4 km/h | 70 rpm | |
| Attila Valter |
Strava
|
70.8 km | 2h 22m | — | — | — | 32.1 km/h | 80 rpm | |
| Alejandro Valverde |
Strava
|
130.2 km | 4h 02m | 189 W | 232 W NP | — | 35.6 km/h | 76 rpm | |
| Wout Van Aert |
Strava
|
99.0 km | 4h 39m | — | — | — | 25.2 km/h | 73 rpm | |
| Tom Van Asbroeck |
Strava
|
173.4 km | 4h 55m | 249 W | 299 W NP | 137 bpm | 35.0 km/h | 72 rpm | |
| Marijn Van Den Berg |
Strava
|
163.0 km | 6h 15m | — | — | — | 27.3 km/h | 68 rpm | |
| Casper Van Uden |
Strava
|
78.5 km | 3h 01m | — | — | — | 26.2 km/h | 74 rpm | |
| Ward Vanhoof |
Strava
|
45.5 km | 1h 38m | — | — | — | 33.4 km/h | 80 rpm | |
| Ward Vanhoof |
Strava
|
24.3 km | 43m | — | — | — | 33.3 km/h | — | |
| Gianni Vermeersch |
Strava
|
31.2 km | 1h 04m | 196 W | 212 W NP | 95 bpm | 28.9 km/h | 78 rpm | |
| Yannis Voisard |
Strava
|
165.9 km | 4h 02m | — | — | — | 41.0 km/h | 87 rpm | |
| Lawrence Warbasse |
Strava
|
140.5 km | 5h 58m | 223 W | 274 W NP | 108 bpm | 26.5 km/h | 65 rpm | |
| Mads Wurtz Schmidt |
Strava
|
125.1 km | 4h 33m | — | — | — | 31.0 km/h | 79 rpm | |
| Maarten Wynants |
Strava
|
72.3 km | 3h 14m | 176 W | 229 W NP | — | 28.2 km/h | 78 rpm | |
| Enrico Zanoncello |
Strava
|
192.1 km | 4h 35m | 200 W | 241 W NP | 140 bpm | 41.5 km/h | 65 rpm | |
| Samuele Zoccarato |
Strava
|
80.7 km | 2h 32m | 227 W | 240 W NP | 120 bpm | 33.0 km/h | 85 rpm | |
| Nickolas Zukowsky |
Strava
|
150.8 km | 6h 54m | 215 W | 263 W NP | 107 bpm | 24.7 km/h | 65 rpm | |
| Ben Zwiehoff |
Strava
|
95.1 km | 3h 02m | 243 W | 265 W NP | — | 32.8 km/h | 80 rpm |