PelotonResults

Races / Tour de France 2026 / Stage 4

Tour de France 2026 — Stage 4

07 Jul 2026 · 182 km

Stage Impact
What changed on Stage 4
Tadej Pogacar → Sean Quinn

Sean Quinn took the GC lead from Tadej Pogacar on Stage 4. Mads Pedersen won the stage. Matteo Trentin lost the most time among the main GC movers.

Stage Winner
Mads Pedersen
GC Gainers
Time Losses
Telemetry
Peloton sample for this stage
10 telemetry samples
214 WAvg power
272 W NPAvg NP
129 bpmAvg HR
32.8 km/hAvg speed
72 rpmAvg cadence
1362 WPeak power
254 bpmPeak HR
Aggregated from 7 power files and 3 HR files; rows below are the individual samples included for this stage.
RiderActivityDistanceDurationAvg WNPAvg HRSpeedCadence
Arvid De Kleijn
Strava
07 Jul 2026 · Strava · source
180.3 km 4h 34m — — — 39.4 km/h 77 rpm
Mark Donovan
Strava
07 Jul 2026 · Strava · source
185.8 km 3h 54m 242 W 296 W NP 126 bpm 47.6 km/h 79 rpm
Heinrich Haussler
Strava
07 Jul 2026 · Strava · source
82.2 km 3h 21m 207 W 240 W NP 125 bpm 26.5 km/h 60 rpm
Roger Kluge
Strava
07 Jul 2026 · Strava · source
190.4 km 4h 45m 249 W 323 W NP 136 bpm 46.0 km/h 76 rpm
Piotr Pekala
Strava
07 Jul 2026 · Strava · source
60.1 km 2h 01m 164 W 233 W NP — 31.8 km/h 73 rpm
Tadej Pogacar
🔥🔥🔥🔥🔥🔥🔥
07 Jul 2026 · GPX
180.2 km 0m — — — — —
Michel Ries
Strava
07 Jul 2026 · Strava · source
48.5 km 2h 59m 232 W 290 W NP — 26.1 km/h 69 rpm
Sebastian Schonberger
Strava
07 Jul 2026 · Strava · source
32.4 km 1h 14m 266 W 334 W NP — 26.9 km/h 67 rpm
Stan Van Tricht
Strava
07 Jul 2026 · Strava · source
54.2 km 4h 00m 138 W 186 W NP — 17.8 km/h —
#RiderTeamTime
1 Mads Pedersen Lidl - Trek (WT) 4h 10' 45"
2 Quinn Simmons Lidl - Trek (WT) same time
3 Raul Garcia Pierna Movistar Team (WT) same time
4 Marco Frigo NSN Cycling Team (WT) same time
5 Ramses Debruyne Alpecin - Premier Tech (WT) same time
6 Kevin Vauquelin Netcompany INEOS (WT) same time
7 Sean Quinn EF Education - EasyPost (WT) same time
8 Torstein Traeen Uno-X Mobility (WT) same time
9 Pablo Castrillo Zapater Movistar Team (WT) same time
10 Mathias Vacek Lidl - Trek (WT) same time
11 Michael Matthews Team Jayco AlUla (WT) + 2' 27"
12 Alexandre Delettre TotalEnergies (PRT) + 2' 27"
13 Vlad Van Mechelen Bahrain - Victorious (WT) + 2' 27"
14 Jasper Stuyven Soudal Quick-Step (WT) + 2' 27"
15 Alex Molenaar Caja Rural - Seguros RGA (PRT) + 2' 27"
16 Frank Van Den Broek Team Picnic PostNL (WT) + 2' 27"
17 Georg Zimmermann Lotto Intermarché (WT) + 2' 27"
18 Quinten Hermans Pinarello Q36.5 Pro Cycling Team (PRT) + 2' 27"
19 Joel Nicolau Caja Rural - Seguros RGA (PRT) + 2' 27"
20 Ion Izagirre Cofidis (PRT) + 2' 27"
21 Nico Denz Red Bull - BORA - hansgrohe (WT) + 2' 27"
22 Romain Gregoire Groupama - FDJ United (WT) + 2' 27"
23 Pascal Eenkhoorn Soudal Quick-Step (WT) + 7' 54"
24 Alex Kirsch Cofidis (PRT) + 7' 54"
25 Brent Van Moer Pinarello Q36.5 Pro Cycling Team (PRT) + 7' 58"
26 Jan Tratnik Red Bull - BORA - hansgrohe (WT) + 7' 58"
27 Michael Valgren Andersen EF Education - EasyPost (WT) + 7' 58"
28 Edward Planckaert Alpecin - Premier Tech (WT) + 7' 58"
29 Ewen Costiou Groupama - FDJ United (WT) + 7' 58"
30 Adam Yates UAE Team Emirates - XRG (WT) + 12' 59"
31 Felix Grossschartner UAE Team Emirates - XRG (WT) + 12' 59"
32 Brandon Mcnulty UAE Team Emirates - XRG (WT) + 12' 59"
33 Tadej Pogacar UAE Team Emirates - XRG (WT) + 12' 59"
34 Isaac Del Toro UAE Team Emirates - XRG (WT) + 12' 59"
35 Toms Skujins Lidl - Trek (WT) + 12' 59"
36 Derek Gee Lidl - Trek (WT) + 12' 59"
37 Carlos Verona Lidl - Trek (WT) + 12' 59"
38 Juan Ayuso Pesquera Lidl - Trek (WT) + 12' 59"
39 Mattias Skjelmose Jensen Lidl - Trek (WT) + 12' 59"
40 Per Strand Hagenes Team Visma | Lease a Bike (WT) + 12' 59"
41 Edoardo Affini Team Visma | Lease a Bike (WT) + 12' 59"
42 Matteo Jorgenson Team Visma | Lease a Bike (WT) + 12' 59"
43 Jonas Vingegaard Team Visma | Lease a Bike (WT) + 12' 59"
44 Davide Piganzoli Team Visma | Lease a Bike (WT) + 12' 59"
45 Victor Campenaerts Team Visma | Lease a Bike (WT) + 12' 59"
46 Sepp Kuss Team Visma | Lease a Bike (WT) + 12' 59"
47 Bruno Armirail Team Visma | Lease a Bike (WT) + 12' 59"
48 Tim Wellens UAE Team Emirates - XRG (WT) + 12' 59"
49 Daan Hoole Decathlon CMA CGM Team (WT) + 12' 59"
50 Paul Seixas Decathlon CMA CGM Team (WT) + 12' 59"
51 Aurelien Paret Peintre Decathlon CMA CGM Team (WT) + 12' 59"
52 Tiesj Benoot Decathlon CMA CGM Team (WT) + 12' 59"
53 Matthew Riccitello Decathlon CMA CGM Team (WT) + 12' 59"
54 Nicolas Prodhomme Decathlon CMA CGM Team (WT) + 12' 59"
55 Jai Hindley Red Bull - BORA - hansgrohe (WT) + 12' 59"
56 Tim Van Dijke Red Bull - BORA - hansgrohe (WT) + 12' 59"
57 Remco Evenepoel Red Bull - BORA - hansgrohe (WT) + 12' 59"
58 Maxim Van Gils Red Bull - BORA - hansgrohe (WT) + 12' 59"
59 Mattia Cattaneo Red Bull - BORA - hansgrohe (WT) + 12' 59"
60 Florian Lipowitz Red Bull - BORA - hansgrohe (WT) + 12' 59"
61 Ben Healy EF Education - EasyPost (WT) + 12' 59"
62 Richard Carapaz EF Education - EasyPost (WT) + 12' 59"
63 Alex Baudin EF Education - EasyPost (WT) + 12' 59"
64 Max Walker EF Education - EasyPost (WT) + 12' 59"
65 Kasper Asgreen EF Education - EasyPost (WT) + 12' 59"
66 Matej Mohoric Bahrain - Victorious (WT) + 12' 59"
67 Damiano Caruso Bahrain - Victorious (WT) + 12' 59"
68 Antonio Tiberi Bahrain - Victorious (WT) + 12' 59"
69 Lenny Martinez Bahrain - Victorious (WT) + 12' 59"
70 Tobias Halland Johannessen Uno-X Mobility (WT) + 12' 59"
71 Anders Skaarseth Uno-X Mobility (WT) + 12' 59"
72 Jonas Abrahamsen Uno-X Mobility (WT) + 12' 59"
73 Anthon Charmig Uno-X Mobility (WT) + 12' 59"
74 Magnus Cort Nielsen Uno-X Mobility (WT) + 12' 59"
75 Anders Halland Johannessen Uno-X Mobility (WT) + 12' 59"
76 Xabier Mikel Azparren Irurzun Pinarello Q36.5 Pro Cycling Team (PRT) + 12' 59"
77 Xandro Meurisse Pinarello Q36.5 Pro Cycling Team (PRT) + 12' 59"
78 Alfred Wright Pinarello Q36.5 Pro Cycling Team (PRT) + 12' 59"
79 Tom Pidcock Pinarello Q36.5 Pro Cycling Team (PRT) + 12' 59"
80 Mathis Le Berre TotalEnergies (PRT) + 12' 59"
81 Chris Harper Pinarello Q36.5 Pro Cycling Team (PRT) + 12' 59"
82 Julian Alaphilippe Tudor Pro Cycling Team (PRT) + 12' 59"
83 Yannis Voisard Tudor Pro Cycling Team (PRT) + 12' 59"
84 Nelson Oliveira Movistar Team (WT) + 12' 59"
85 Rick Pluimers Tudor Pro Cycling Team (PRT) + 12' 59"
86 Cian Uijtdebroeks Movistar Team (WT) + 12' 59"
87 Jefferson Cepeda Hernandez Movistar Team (WT) + 12' 59"
88 Thymen Arensman Netcompany INEOS (WT) + 12' 59"
89 Michal Kwiatkowski Netcompany INEOS (WT) + 12' 59"
90 Egan Bernal Netcompany INEOS (WT) + 12' 59"
91 Jordan Jegat TotalEnergies (PRT) + 12' 59"
92 Ilan Van Wilder Soudal Quick-Step (WT) + 12' 59"
93 Tobias Foss Netcompany INEOS (WT) + 12' 59"
94 Louis Vervaeke Soudal Quick-Step (WT) + 12' 59"
95 Ben O Connor Team Jayco AlUla (WT) + 12' 59"
96 Valentin Paret Peintre Soudal Quick-Step (WT) + 12' 59"
97 Clement Russo Groupama - FDJ United (WT) + 12' 59"
98 Aaron Gate XDS Astana Team (WT) + 12' 59"
99 Lorenzo Germani Groupama - FDJ United (WT) + 12' 59"
100 Guillaume Martin Groupama - FDJ United (WT) + 12' 59"
101 Sergio Higuita XDS Astana Team (WT) + 12' 59"
102 Harold Tejada XDS Astana Team (WT) + 12' 59"
103 Jakub Otruba Caja Rural - Seguros RGA (PRT) + 12' 59"
104 Jenthe Biermans Cofidis (PRT) + 12' 59"
105 Hugo Page Cofidis (PRT) + 12' 59"
106 Sebastian Berwick Caja Rural - Seguros RGA (PRT) + 12' 59"
107 Tom Van Asbroeck NSN Cycling Team (WT) + 12' 59"
108 Jose Felix Parra Caja Rural - Seguros RGA (PRT) + 12' 59"
109 Jenno Berckmoes Lotto Intermarché (WT) + 12' 59"
110 Lars Craps Lotto Intermarché (WT) + 12' 59"
111 Lennert Van Eetvelt Lotto Intermarché (WT) + 12' 59"
112 Thibault Guernalec TotalEnergies (PRT) + 12' 59"
113 Niklas Markl Team Picnic PostNL (WT) + 12' 59"
114 Frits Biesterbos Team Picnic PostNL (WT) + 12' 59"
115 Robert Stannard Bahrain - Victorious (WT) + 12' 59"
116 Javier Romo Movistar Team (WT) + 12' 59"
117 Einer Rubio Movistar Team (WT) + 12' 59"
118 Michel Hessmann Movistar Team (WT) + 12' 59"
119 Warren Barguil Team Picnic PostNL (WT) + 12' 59"
120 Quentin Pacher Groupama - FDJ United (WT) + 12' 59"
121 Clement Braz Afonso Groupama - FDJ United (WT) + 12' 59"
122 Jonas Rickaert Alpecin - Premier Tech (WT) + 12' 59"
123 Silvan Dillier Alpecin - Premier Tech (WT) + 12' 59"
124 Tim Marsman Alpecin - Premier Tech (WT) + 12' 59"
125 Robbe Dhondt Team Picnic PostNL (WT) + 12' 59"
126 Abel Balderstone Roumens Caja Rural - Seguros RGA (PRT) + 12' 59"
127 Felix Engelhardt Team Jayco AlUla (WT) + 12' 59"
128 Emiel Verstrynge Alpecin - Premier Tech (WT) + 12' 59"
129 Nils Politt UAE Team Emirates - XRG (WT) + 12' 59"
130 Marc Hirschi Tudor Pro Cycling Team (PRT) + 12' 59"
131 Mauro Schmid Team Jayco AlUla (WT) + 12' 59"
132 Nicolas Breuillard TotalEnergies (PRT) + 12' 59"
133 Joris Delbove TotalEnergies (PRT) + 12' 59"
134 Mathieu Van Der Poel Alpecin - Premier Tech (WT) + 12' 59"
135 Krists Neilands NSN Cycling Team (WT) + 12' 59"
136 Anthony Turgis TotalEnergies (PRT) + 12' 59"
137 Baptiste Veistroffer Lotto Intermarché (WT) + 12' 59"
138 George Bennett NSN Cycling Team (WT) + 12' 59"
139 Luke Durbridge Team Jayco AlUla (WT) + 12' 59"
140 Matheo Vercher TotalEnergies (PRT) + 12' 59"
141 Luke Plapp Team Jayco AlUla (WT) + 12' 59"
142 Damien Howson Pinarello Q36.5 Pro Cycling Team (PRT) + 12' 59"
143 Simone Velasco XDS Astana Team (WT) + 12' 59"
144 Michael Storer Tudor Pro Cycling Team (PRT) + 12' 59"
145 Benjamin Thomas 2 Cofidis (PRT) + 12' 59"
146 Georg Steinhauser EF Education - EasyPost (WT) + 14' 17"
147 Alex Aranburu Cofidis (PRT) + 14' 24"
148 Nicolas Vinokurov XDS Astana Team (WT) + 14' 50"
149 Pavel Bittner Team Picnic PostNL (WT) + 22' 08"
150 Julius Van Den Berg Team Picnic PostNL (WT) + 22' 08"
151 John Degenkolb Team Picnic PostNL (WT) + 22' 08"
152 Dorian Godon Netcompany INEOS (WT) + 22' 08"
153 Max Kanter XDS Astana Team (WT) + 22' 08"
154 Mike Teunissen XDS Astana Team (WT) + 22' 08"
155 Stefano Oldani Caja Rural - Seguros RGA (PRT) + 22' 08"
156 Milan Fretin Cofidis (PRT) + 22' 08"
157 Florian Vermeersch UAE Team Emirates - XRG (WT) + 22' 08"
158 Lewis Askey NSN Cycling Team (WT) + 22' 08"
159 Phil Bauhaus Bahrain - Victorious (WT) + 22' 08"
160 Piet Allegaert Cofidis (PRT) + 22' 08"
161 Cees Bol Decathlon CMA CGM Team (WT) + 22' 08"
162 Soren Waerenskjold Uno-X Mobility (WT) + 22' 08"
163 Olav Kooij Decathlon CMA CGM Team (WT) + 22' 08"
164 Kamil Gradek Bahrain - Victorious (WT) + 22' 08"
165 Davide Ballerini XDS Astana Team (WT) + 22' 08"
166 Fernando Gaviria Caja Rural - Seguros RGA (PRT) + 22' 08"
167 Biniam Girmay NSN Cycling Team (WT) + 22' 08"
168 Matis Louvel NSN Cycling Team (WT) + 22' 08"
169 Jake Stewart NSN Cycling Team (WT) + 22' 08"
170 Filippo Ganna Netcompany INEOS (WT) + 22' 08"
171 Tim Merlier Soudal Quick-Step (WT) + 22' 08"
172 Dylan Van Baarle Soudal Quick-Step (WT) + 22' 41"
173 Huub Artz Lotto Intermarché (WT) + 22' 41"
174 Bert Van Lerberghe Soudal Quick-Step (WT) + 22' 41"
175 Jasper Philipsen Alpecin - Premier Tech (WT) + 22' 41"
176 Pascal Ackermann Team Jayco AlUla (WT) + 22' 41"
177 Liam Slock Lotto Intermarché (WT) + 22' 41"
178 Joshua Tarling Netcompany INEOS (WT) + 23' 29"
179 Marco Haller Tudor Pro Cycling Team (PRT) + 25' 13"
180 Matteo Trentin Tudor Pro Cycling Team (PRT) + 25' 13"
181 Arvid De Kleijn Tudor Pro Cycling Team (PRT) + 25' 13"
— Kelland Brien Team Jayco AlUla (WT) + 46' 02"