PelotonResults

Races / Tour de France 2026 / Stage 5

Tour de France 2026 — Stage 5

08 Jul 2026 · 158 km

Stage Impact
What changed on Stage 5
Sean Quinn → Sean Quinn

Sean Quinn kept the GC lead after Stage 5. Olav Kooij won the stage. Arvid De Kleijn lost the most time among the main GC movers.

Stage Winner
Olav Kooij
GC Gainers
Time Losses
Telemetry
Peloton sample for this stage
16 telemetry samples
182 WAvg power
237 W NPAvg NP
135 bpmAvg HR
35.9 km/hAvg speed
77 rpmAvg cadence
1114 WPeak power
187 bpmPeak HR
Aggregated from 9 power files and 3 HR files; rows below are the individual samples included for this stage.
RiderActivityDistanceDurationAvg WNPAvg HRSpeedCadence
Rudy Barbier
Strava
08 Jul 2026 · Strava · source
21.3 km 55m 0 W 0 W NP — 23.8 km/h —
Samuele Battistella
Strava
08 Jul 2026 · Strava · source
191.6 km 4h 32m — — — 42.3 km/h 78 rpm
Garikoitz Bravo
Strava
08 Jul 2026 · Strava · source
47.5 km 1h 53m 126 W 175 W NP 115 bpm 25.1 km/h —
Piotr Brozyna
Strava
08 Jul 2026 · Strava · source
39.9 km 2h 33m 186 W 242 W NP — 31.0 km/h —
Arvid De Kleijn
Strava
08 Jul 2026 · Strava · source
157.1 km 3h 39m — — — 43.2 km/h 71 rpm
Michael Gogl
Strava
08 Jul 2026 · Strava · source
232.0 km 5h 44m 220 W 321 W NP — 44.3 km/h 73 rpm
Ruben Guerreiro
Strava
08 Jul 2026 · Strava · source
35.8 km 1h 36m 185 W 260 W NP — 24.7 km/h 68 rpm
Jose Herrada
Strava
08 Jul 2026 · Strava · source
39.1 km 1h 00m 256 W 264 W NP 154 bpm 39.0 km/h 96 rpm
Remy Mertz
Strava
08 Jul 2026 · Strava · source
20.5 km 35m — — — 37.2 km/h 84 rpm
Alex Molenaar
Strava
08 Jul 2026 · Strava · source
163.0 km 3h 46m 208 W 268 W NP — 43.7 km/h 78 rpm
Piotr Pekala
Strava
08 Jul 2026 · Strava · source
192.5 km 4h 31m 221 W 287 W NP — 42.6 km/h 74 rpm
Hermann Pernsteiner
Strava
08 Jul 2026 · Strava · source
107.4 km 4h 53m — — 136 bpm 26.3 km/h 69 rpm
Michel Ries
Strava
08 Jul 2026 · Strava · source
38.9 km 1h 18m 236 W 318 W NP — 32.6 km/h 82 rpm
Carlos Rodriguez Cano
Strava
08 Jul 2026 · Strava · source
190.8 km 4h 30m — — — 42.5 km/h 88 rpm
Torstein Traeen
Strava
08 Jul 2026 · Strava · source
157.6 km 3h 29m — — — 45.2 km/h 72 rpm
Danny Van Der Tuuk
Strava
08 Jul 2026 · Strava · source
153.2 km 5h 49m — — — 30.6 km/h 74 rpm
#RiderTeamTime
1 Olav Kooij Decathlon CMA CGM Team (WT) 3h 29' 07"
2 Max Kanter XDS Astana Team (WT) same time
3 Tim Merlier Soudal Quick-Step (WT) same time
4 Huub Artz Lotto Intermarché (WT) same time
5 Jasper Philipsen Alpecin - Premier Tech (WT) same time
6 Biniam Girmay NSN Cycling Team (WT) same time
7 Mads Pedersen Lidl - Trek (WT) same time
8 Milan Fretin Cofidis (PRT) same time
9 Anthony Turgis TotalEnergies (PRT) same time
10 Soren Waerenskjold Uno-X Mobility (WT) same time
11 Jenno Berckmoes Lotto Intermarché (WT) same time
12 Pascal Ackermann Team Jayco AlUla (WT) same time
13 Clement Russo Groupama - FDJ United (WT) same time
14 Rick Pluimers Tudor Pro Cycling Team (PRT) same time
15 Dorian Godon Netcompany INEOS (WT) same time
16 Pavel Bittner Team Picnic PostNL (WT) same time
17 Fernando Gaviria Caja Rural - Seguros RGA (PRT) same time
18 Phil Bauhaus Bahrain - Victorious (WT) same time
19 Mike Teunissen XDS Astana Team (WT) same time
20 Aaron Gate XDS Astana Team (WT) + 0' 07"
21 Tadej Pogacar UAE Team Emirates - XRG (WT) + 0' 14"
22 Remco Evenepoel Red Bull - BORA - hansgrohe (WT) + 0' 14"
23 Paul Seixas Decathlon CMA CGM Team (WT) + 0' 14"
24 Tom Pidcock Pinarello Q36.5 Pro Cycling Team (PRT) + 0' 14"
25 Richard Carapaz EF Education - EasyPost (WT) + 0' 14"
26 Ilan Van Wilder Soudal Quick-Step (WT) + 0' 14"
27 Maxim Van Gils Red Bull - BORA - hansgrohe (WT) + 0' 14"
28 Thymen Arensman Netcompany INEOS (WT) + 0' 14"
29 Sean Quinn EF Education - EasyPost (WT) + 0' 14"
30 Tom Van Asbroeck NSN Cycling Team (WT) + 0' 14"
31 Mathias Vacek Lidl - Trek (WT) + 0' 14"
32 Isaac Del Toro UAE Team Emirates - XRG (WT) + 0' 14"
33 Matteo Jorgenson Team Visma | Lease a Bike (WT) + 0' 14"
34 Mattias Skjelmose Jensen Lidl - Trek (WT) + 0' 14"
35 Juan Ayuso Pesquera Lidl - Trek (WT) + 0' 14"
36 Ramses Debruyne Alpecin - Premier Tech (WT) + 0' 14"
37 Jordan Jegat TotalEnergies (PRT) + 0' 14"
38 Brandon Mcnulty UAE Team Emirates - XRG (WT) + 0' 14"
39 Tobias Halland Johannessen Uno-X Mobility (WT) + 0' 14"
40 Yannis Voisard Tudor Pro Cycling Team (PRT) + 0' 14"
41 Antonio Tiberi Bahrain - Victorious (WT) + 0' 14"
42 Sergio Higuita XDS Astana Team (WT) + 0' 14"
43 Kevin Vauquelin Netcompany INEOS (WT) + 0' 14"
44 Egan Bernal Netcompany INEOS (WT) + 0' 14"
45 Harold Tejada XDS Astana Team (WT) + 0' 14"
46 Jonas Rickaert Alpecin - Premier Tech (WT) + 0' 14"
47 Florian Lipowitz Red Bull - BORA - hansgrohe (WT) + 0' 14"
48 Guillaume Martin Groupama - FDJ United (WT) + 0' 14"
49 Toms Skujins Lidl - Trek (WT) + 0' 14"
50 Cees Bol Decathlon CMA CGM Team (WT) + 0' 14"
51 Hugo Page Cofidis (PRT) + 0' 14"
52 Davide Piganzoli Team Visma | Lease a Bike (WT) + 0' 14"
53 Jonas Vingegaard Team Visma | Lease a Bike (WT) + 0' 14"
54 Torstein Traeen Uno-X Mobility (WT) + 0' 14"
55 Joris Delbove TotalEnergies (PRT) + 0' 14"
56 Raul Garcia Pierna Movistar Team (WT) + 0' 14"
57 Davide Ballerini XDS Astana Team (WT) + 0' 14"
58 Julius Van Den Berg Team Picnic PostNL (WT) + 0' 14"
59 Jefferson Cepeda Hernandez Movistar Team (WT) + 0' 14"
60 Frits Biesterbos Team Picnic PostNL (WT) + 0' 14"
61 Piet Allegaert Cofidis (PRT) + 0' 14"
62 Felix Grossschartner UAE Team Emirates - XRG (WT) + 0' 14"
63 Adam Yates UAE Team Emirates - XRG (WT) + 0' 14"
64 Lenny Martinez Bahrain - Victorious (WT) + 0' 14"
65 Georg Zimmermann Lotto Intermarché (WT) + 0' 14"
66 Lewis Askey NSN Cycling Team (WT) + 0' 14"
67 Lorenzo Germani Groupama - FDJ United (WT) + 0' 14"
68 Ion Izagirre Cofidis (PRT) + 0' 14"
69 Bruno Armirail Team Visma | Lease a Bike (WT) + 0' 14"
70 Einer Rubio Movistar Team (WT) + 0' 14"
71 Jose Felix Parra Caja Rural - Seguros RGA (PRT) + 0' 14"
72 Cian Uijtdebroeks Movistar Team (WT) + 0' 14"
73 Daan Hoole Decathlon CMA CGM Team (WT) + 0' 14"
74 Tobias Foss Netcompany INEOS (WT) + 0' 14"
75 Mathis Le Berre TotalEnergies (PRT) + 0' 14"
76 Nils Politt UAE Team Emirates - XRG (WT) + 0' 14"
77 Mattia Cattaneo Red Bull - BORA - hansgrohe (WT) + 0' 14"
78 Ben O Connor Team Jayco AlUla (WT) + 0' 14"
79 Tim Marsman Alpecin - Premier Tech (WT) + 0' 14"
80 Edward Planckaert Alpecin - Premier Tech (WT) + 0' 40"
81 Jake Stewart NSN Cycling Team (WT) + 0' 47"
82 Jonas Abrahamsen Uno-X Mobility (WT) + 0' 47"
83 Xabier Mikel Azparren Irurzun Pinarello Q36.5 Pro Cycling Team (PRT) + 0' 47"
84 Krists Neilands NSN Cycling Team (WT) + 0' 47"
85 Quinn Simmons Lidl - Trek (WT) + 0' 47"
86 Xandro Meurisse Pinarello Q36.5 Pro Cycling Team (PRT) + 0' 47"
87 Nico Denz Red Bull - BORA - hansgrohe (WT) + 0' 47"
88 Sepp Kuss Team Visma | Lease a Bike (WT) + 0' 47"
89 Derek Gee Lidl - Trek (WT) + 0' 47"
90 Nicolas Vinokurov XDS Astana Team (WT) + 0' 47"
91 Tim Wellens UAE Team Emirates - XRG (WT) + 0' 47"
92 Tim Van Dijke Red Bull - BORA - hansgrohe (WT) + 0' 47"
93 Lars Craps Lotto Intermarché (WT) + 0' 47"
94 Brent Van Moer Pinarello Q36.5 Pro Cycling Team (PRT) + 0' 47"
95 Lennert Van Eetvelt Lotto Intermarché (WT) + 0' 47"
96 Quinten Hermans Pinarello Q36.5 Pro Cycling Team (PRT) + 0' 47"
97 Carlos Verona Lidl - Trek (WT) + 0' 47"
98 Nicolas Prodhomme Decathlon CMA CGM Team (WT) + 0' 47"
99 Nelson Oliveira Movistar Team (WT) + 0' 47"
100 Magnus Cort Nielsen Uno-X Mobility (WT) + 0' 47"
101 John Degenkolb Team Picnic PostNL (WT) + 0' 47"
102 George Bennett NSN Cycling Team (WT) + 0' 47"
103 Anders Skaarseth Uno-X Mobility (WT) + 0' 47"
104 Julian Alaphilippe Tudor Pro Cycling Team (PRT) + 0' 47"
105 Robert Stannard Bahrain - Victorious (WT) + 1' 04"
106 Michal Kwiatkowski Netcompany INEOS (WT) + 1' 04"
107 Javier Romo Movistar Team (WT) + 1' 11"
108 Matej Mohoric Bahrain - Victorious (WT) + 1' 19"
109 Filippo Ganna Netcompany INEOS (WT) + 1' 19"
110 Florian Vermeersch UAE Team Emirates - XRG (WT) + 1' 19"
111 Edoardo Affini Team Visma | Lease a Bike (WT) + 1' 19"
112 Baptiste Veistroffer Lotto Intermarché (WT) + 1' 19"
113 Pablo Castrillo Zapater Movistar Team (WT) + 1' 36"
114 Felix Engelhardt Team Jayco AlUla (WT) + 1' 36"
115 Alexandre Delettre TotalEnergies (PRT) + 1' 36"
116 Niklas Markl Team Picnic PostNL (WT) + 1' 45"
117 Romain Gregoire Groupama - FDJ United (WT) + 1' 45"
118 Clement Braz Afonso Groupama - FDJ United (WT) + 1' 45"
119 Mauro Schmid Team Jayco AlUla (WT) + 2' 01"
120 Jai Hindley Red Bull - BORA - hansgrohe (WT) + 2' 01"
121 Per Strand Hagenes Team Visma | Lease a Bike (WT) + 2' 05"
122 Marco Haller Tudor Pro Cycling Team (PRT) + 2' 05"
123 Matteo Trentin Tudor Pro Cycling Team (PRT) + 2' 05"
124 Thibault Guernalec TotalEnergies (PRT) + 2' 11"
125 Liam Slock Lotto Intermarché (WT) + 2' 11"
126 Warren Barguil Team Picnic PostNL (WT) + 2' 11"
127 Quentin Pacher Groupama - FDJ United (WT) + 2' 11"
128 Mathieu Van Der Poel Alpecin - Premier Tech (WT) + 2' 11"
129 Abel Balderstone Roumens Caja Rural - Seguros RGA (PRT) + 2' 11"
130 Kasper Asgreen EF Education - EasyPost (WT) + 2' 11"
131 Frank Van Den Broek Team Picnic PostNL (WT) + 2' 11"
132 Robbe Dhondt Team Picnic PostNL (WT) + 2' 11"
133 Alex Kirsch Cofidis (PRT) + 2' 11"
134 Ben Healy EF Education - EasyPost (WT) + 2' 11"
135 Vlad Van Mechelen Bahrain - Victorious (WT) + 2' 23"
136 Matthew Riccitello Decathlon CMA CGM Team (WT) + 2' 35"
137 Tiesj Benoot Decathlon CMA CGM Team (WT) + 2' 35"
138 Matheo Vercher TotalEnergies (PRT) + 2' 35"
139 Anders Halland Johannessen Uno-X Mobility (WT) + 2' 35"
140 Anthon Charmig Uno-X Mobility (WT) + 2' 35"
141 Alex Baudin EF Education - EasyPost (WT) + 2' 35"
142 Valentin Paret Peintre Soudal Quick-Step (WT) + 2' 35"
143 Jenthe Biermans Cofidis (PRT) + 2' 35"
144 Alex Aranburu Cofidis (PRT) + 2' 35"
145 Benjamin Thomas 2 Cofidis (PRT) + 3' 01"
146 Silvan Dillier Alpecin - Premier Tech (WT) + 3' 20"
147 Alfred Wright Pinarello Q36.5 Pro Cycling Team (PRT) + 3' 20"
148 Kamil Gradek Bahrain - Victorious (WT) + 3' 20"
149 Ewen Costiou Groupama - FDJ United (WT) + 3' 20"
150 Pascal Eenkhoorn Soudal Quick-Step (WT) + 3' 20"
151 Michael Valgren Andersen EF Education - EasyPost (WT) + 3' 20"
152 Luke Durbridge Team Jayco AlUla (WT) + 3' 20"
153 Max Walker EF Education - EasyPost (WT) + 3' 20"
154 Damien Howson Pinarello Q36.5 Pro Cycling Team (PRT) + 3' 20"
155 Damiano Caruso Bahrain - Victorious (WT) + 3' 20"
156 Marco Frigo NSN Cycling Team (WT) + 3' 20"
157 Marc Hirschi Tudor Pro Cycling Team (PRT) + 3' 20"
158 Simone Velasco XDS Astana Team (WT) + 3' 20"
159 Jan Tratnik Red Bull - BORA - hansgrohe (WT) + 3' 20"
160 Luke Plapp Team Jayco AlUla (WT) + 3' 20"
161 Chris Harper Pinarello Q36.5 Pro Cycling Team (PRT) + 3' 20"
162 Michel Hessmann Movistar Team (WT) + 3' 20"
163 Michael Storer Tudor Pro Cycling Team (PRT) + 3' 20"
164 Emiel Verstrynge Alpecin - Premier Tech (WT) + 3' 20"
165 Nicolas Breuillard TotalEnergies (PRT) + 3' 20"
166 Georg Steinhauser EF Education - EasyPost (WT) + 3' 20"
167 Joshua Tarling Netcompany INEOS (WT) + 3' 29"
168 Sebastian Berwick Caja Rural - Seguros RGA (PRT) + 4' 30"
169 Joel Nicolau Caja Rural - Seguros RGA (PRT) + 4' 30"
170 Victor Campenaerts Team Visma | Lease a Bike (WT) + 4' 50"
171 Stefano Oldani Caja Rural - Seguros RGA (PRT) + 4' 57"
172 Jakub Otruba Caja Rural - Seguros RGA (PRT) + 4' 57"
173 Louis Vervaeke Soudal Quick-Step (WT) + 5' 30"
174 Jasper Stuyven Soudal Quick-Step (WT) + 5' 30"
175 Dylan Van Baarle Soudal Quick-Step (WT) + 5' 30"
176 Bert Van Lerberghe Soudal Quick-Step (WT) + 5' 30"
177 Aurelien Paret Peintre Decathlon CMA CGM Team (WT) + 5' 38"
178 Matis Louvel NSN Cycling Team (WT) + 6' 38"
179 Michael Matthews Team Jayco AlUla (WT) + 6' 52"
180 Alex Molenaar Caja Rural - Seguros RGA (PRT) + 7' 00"
181 Arvid De Kleijn Tudor Pro Cycling Team (PRT) + 11' 01"